Finding the Angel Within

Title: Finding the Angel Within

Author: Pamela H. Hansen

Summary: "Spirituality, Body Image, and Self-Worth". Good insights from an LDS author on health, fitness, and personal worth based on a gospel view. A good boost for self-esteem.

Recommendation: Pam's first book Running With Angels was better, this is a very short book that didn't seem very well organized, but it still has some great noteworthy things in it. Good advice in general for any woman on how to persevere and think more about what God's opinion is of us than what the world thinks.

Hearts: 3